Tuesday 8 October 2013

Feel Good Beauty: Walking on Sunshine

Hey there,



One of the easiest ways of working excersise into your routine is walking, this is one of my favorite things to do, and it is so easy to to just do it. One way of working it into your routine is to walk somewhere that you would normally drive for me I walk everywhere I can, I walk to work, the gym and the grocery store and while I don`t use it all the time a pedometer really helps, by using one you can gage how much you normally walk in a day and then you can start building up from there.



The Makeup Breakup

No comments:

Post a Comment